Join Morgan Kauffman for two hours of gentle, thought-provoking and reorganizing movement using The Feldenkrais Method.
She will explore a scope of immense possibilities for movement and expression. By intentionally guiding participants awareness, moving gently and lightly, utilizing curious sequencing, and invoking the same learning mechanisms used for crawling, and walking – this class offers the intelligent nervous system new possibilities.
Ideal for performers, farmers, and anyone who has a body!
Participants will be laying on the floor for this workshop, please bring a blanket or mat.